Life Style

WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.

  • Life Style

    ILL Effects Of Smoking

    Effects Caused by Smoking You Didn’t Know About By 1964, it was official: The U.S Surgeon General confirmed that cigarette smoking causes lung cancer. But in the 50 plus years that followed, we learned that smoking is responsible for a heap of other awful diseases, contributing to the tobacco epidemic we face today.   Here are some health consequences of smoking you might not have…

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  • Lifestyle

    How To Improve Circulation

    So, how can someone improve their circulation? Circulation is the process by which the heart pumps a person’s blood around their body. Good circulation is vital to a person’s health. As the blood circulates, it delivers oxygen and nutrients to the body’s cells and takes away waste products. This article discusses six ways to improve circulation…. How to improve circulation…

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  • Life Style

    5 Productive Yoga Poses For Beginners

    5 Productive Yoga Poses For Beginners 5 Productive Yoga Poses For Beginners. So, we know Although it’s an ancient practice. Yoga has become the exercise  in recent years. Everyone from A-list celebs to your coworkers are getting their om on these days—and for good reason.Practicing yoga has serious health benefits, from boosting your  immunity​, helping you sleep better, fighting stress, and…

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  • Life Style

    10 Best Aerobic Exercises at Home And Healthy Diet Plan

    Aerobic Exercises at Home to look thinner, slimmer and leaner. Lose Weight, Burn Calories, Lose Belly Fat, Flat Stomach ? So, these are certain facts that always come to our mind when we start an exercise routine to stay healthy. Aerobic exercises are great to burn belly fat and weight loss.  So, now you   know Aerobic Exercises at Home The three…

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  • Life Style

    Exercises to became fat to fit at home in 7 days

    Exercises to became fat to fit at home. Therefore, Winter is in the air, which means summer is quickly approaching. The New Year’s Eve party, a cousin’s wedding, or a big date? Before you know it, swimsuits, tank tops, shorts, trips to the beach, and pool parties will be in full swing and there’s a high likelihood that you’ll be…

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  • Life Style

    YOGA FOR ARTHRITIS

    Yoga asanas can improve arthritis conditions by providing motion to the stiffed body part. Various asanas claim that they are effective in decreasing pain and toughness in joints if practiced regularly. Sukhasana This asana is relatively easy simple and hence named so. In India we actually perform this asana on a daily basis. The asana is performed by bending the…

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  • Lifestyle

    YOGA FOR ARTHRITIS

    Arthritis is an inflammatory disorder characterized by stiffness and pain in joints. It can be accompanied by redness, swelling and restricted motion. Initiation of the pain may be at once or gradually making the patient disable to do its daily routine. Arthritis is mainly categorized as two types: osteoarthritis and rheumatic arthritis. Osteoarthritis is degeneration of joints and usually accompanied…

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  • FASHION

    How to Re-grow your Hair

    How many nightmares have started with the word “hair-fall”? Too many I guess! Hence I decided to wrestle today with one of the most important issues that consistently troubles both men and women alike. Hair-fall can take place for a number of reasons such as hormonal imbalances, Pcos problem in women, poor digestion and prolonged stomach issues, too much stress…

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  • ACADEMICS

    Fantabulous Science

    Ever looked at the nib of your pen and thought why on Earth is it split? Ever thought after taking a long shower why the skin on your hands and feet resembles that of a wrinkly old woman? Why does a mere stone shatter the whole glass whereas a speeding bullet only makes a hole? Are these merely accidents or…

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  • Life Style
    distraction

    How to focus and overcome distractions

    I found that the scarcest resource nowadays is our “FOCUS” on our goal because, in good times, we might make a lot of promises to ourselves but when confronted by adversities, we always have this instinct to find a quick short cut to achieve our goal and most of the times we lose our focus, as shortcuts are always the…

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